I found out about The Shelf Help Book Club by listening to The Calmer You podcast with Chloe Brotheridge. Toni Jones was a guest on an episode of the podcast and I was intrigued. I love listening to lots of different types of audiobooks but there is something special about listening to self help books [...]
Category: Mental health
Wine Wednesday
I am currently having a glass of wine while my big boys eat a bowl of cereals, it is 9pm and I am in no hurry to send them to bed. You might be wondering if I have lost my mind but I am in full on holiday mode. In the UK teachers belonging to [...]
Let’s Get Quizzical
As a mum of three small boys I do not get out much without them tagging along, especially in the evenings. It is very rare that I miss any of their bedtimes. But last month one of the school mums asked if I would be up for joining her quiz team for the Parents Quiz [...]
Living With Anxiety
I will start this blog post with a sentence that perfectly sums me up. I am anxious to post this post. I started this blog with the idea that it would be a diary for me to use to journal my thoughts. I don’t know why I didn’t just buy a notebook and write everything [...]
nicola jayne 